Energizing and Mood-enhancing Foods Plus Almond-Hazlenut Drink Recipe

Exercise and dieting can stress our bodies and alter our moods. But the good news is that some foods are full of nutrients that make you feel better while helping you reach your fitness goals. Here are some foods that can help improve your mood:

Read more: https://www.facebook.com/FitnessRxforWomen?fref=ts

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